Everything on
one floor
Laid out so the cardio, the free weights and the machines each get their own run of the room.
A screen on
every machine
Treadmills, bikes and cross trainers run along the front of the floor, each with its own console. Enough of them that you're not standing around waiting at six in the evening.
- Treadmills, exercise bikes and ellipticals
- Rowers, stairclimbers and a SkiErg
- Spin bikes and an Airdyne
- Individual console on every machine
A full dumbbell run
The rack runs the length of the wall in even steps, with benches set directly opposite rather than across the room — so you can work a pair without carrying them anywhere.
- Dumbbells in even increments through the range
- Adjustable and flat benches opposite the rack
- Mirrored wall for form, not for show
Load it yourself
A run of plate-loaded machines with independent arms, so your stronger side can't quietly carry the weaker one. Presses, rows and leg work, with plate storage alongside the row.
- Independent-arm presses and rows
- Leg press and dedicated leg machines
- Plate trees along the row
Straight in, straight on
A full line of selectorised machines, for anyone who'd rather move a pin than load a bar. Good in a first week, and good in a heavy one when you want the movement without the setup.
- Selectorised upper and lower body machines
- Set in their own row down the floor
- Straightforward to use unassisted
Press and pull
Benches and racks line the mirrored wall with room to work around them, and open floor alongside for anything that needs the space.
- Flat, incline and adjustable benches
- Racks along the mirrored wall
- Barbells and lifting platforms
- Collars and clips on the floor
A marked lane
to push down
A full turf lane with the markings on it, a sled at one end, and bikes and a rig set alongside. It's the conditioning end of the club, and it's where the group classes run.
- Marked turf lane for sled and carries
- Sled, spin bikes, air bike and ski erg
- Kettlebells, battle ropes and TRX
- Medicine, slam and Bosu balls
- Where the weekly classes run
The details
- Access
- 24 hours, 7 days, by key tag
- Cardio
- Treadmills, bikes and cross trainers
- Free weights
- Full dumbbell run, benches and racks
- Machines
- Plate-loaded and pin-loaded
- Turf
- Marked lane with sled, bikes and ski erg
- Functional
- Kettlebells, ropes, TRX, medicine and slam balls
- Classes
- Weekly group class timetable
- Coaching
- Personal training available
- Facilities
- Showers, parking, water bubbler
Equipment cross-checked against the club's listing on plusfitness.com.au. Still worth a look from somebody who has stood on the floor.