Open when
you are
A full floor of cardio, free weights and machines in Carlingford — open twenty-four hours a day, seven days a week.
Room to train,
whenever suits
Cardio along the front wall, a full dumbbell run and benches through the middle, and plate-loaded and pin-loaded machines down the other side. Tag entry, so the hour you turn up is your business.

Turn up at six or at midnight. The place is the same.

Group classes
run here too
Boxing, Hybrid Beast and a Friday seniors session, taken by Dhipak and Johnny on the turf lane at the back of the club. The full week is on the Classes page.

Help if you
want it
Personal training is available at Carlingford. We're putting the coaches' profiles together now — until they're up, reception can introduce you to whoever suits what you're after.


