Group classes
Train with
Train with
other people
Boxing, Hybrid Beast and a Friday seniors session, run on the turf lane at the back of the club — sled, bikes and ski erg all within reach.
The timetable
What's on,
What's on,
and who's taking it
Monday
- 5:15pm — 6pmBoxingDhipak
Tuesday
- 5:15pm — 6pmHybrid BeastJohnny
- 6pm — 6:45pmBoxingJohnny
Wednesday
- 5:15pm — 6pmBoxingDhipak
Thursday
- 5:15pm — 6pmHybrid BeastJohnny
- 6pm — 6:45pmBoxingJohnny
Friday
- 10:30am — 11:15amSeniorDhipak
Saturday
No classes — the club is still open 24 hours.
Sunday
No classes — the club is still open 24 hours.
01
All levels
Sessions are scaled on the spot, so a first-timer and a regular can train in the same room without either being held back.
02
Turn up
Come a few minutes early for your first one and say so — whoever's taking it will keep an eye on you.
03
Bring water
Everything else you need is in the room. Mats and equipment are set up before the session starts.