Plus Fitness Carlingford
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actually here

Dhipak Ramoni, personal trainer at Plus Fitness Carlingford

Dhipak Ramoni

Personal trainer

Health and fitness are a big part of who I am, and my goal is to help you integrate them into your life. I love learning about and trying all kinds of physical activities, but my main passions are hypertrophy and jump-specific training. I'm always happy to have a chat, so feel free to come up and ask any questions you might have.

Expertise
Fat loss · Plyometrics and athletic power · Strength and hypertrophy training
Qualifications
Bachelor of Exercise & Sports Science · Certificate IV in Fitness · Certificate III in Fitness
Classes
Boxing on Monday and Wednesday, Senior on Friday
0416 431 285 Email Dhipak @strengthclan_app

Coaches set their own rates and take their own bookings — get in touch directly, or ask at reception during staffed hours and we'll introduce you.

How it works

Four steps, then you're training

Step 01

Say hello

Walk in during staffed hours, or send us a message.

Step 02

Have a chat

Fifteen minutes on what you're after and what's realistic for your week.

Step 03

Get a plan

A written program you understand, with a coach walking you through it.

Step 04

Check back in

It gets adjusted as you get stronger. That part matters more than the start.

Carlingford

Let's find you
a starting point

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