Everything has
its own room
Laid out over two levels with a lift between them, so the racks, the machines, the cardio and the studios never compete for floor.
Eight racks,
made here
Eight racks from AlphaFit, one hundred per cent Australian made, running down the length of the floor under the rig. Enough that you rarely wait, and never have to plan a session around what's free.
The bars are the real thing too — competition Olympic barbells and IPF-certified power barbells. If you're working to percentages or prepping for a meet, you can trust what's on the bar.
- 8 × AlphaFit racks, Australian made
- Competition Olympic barbells
- IPF-certified power barbells
- Lifting platforms
- Full dumbbell range
A full machine range
Plate-loaded and pin-loaded right through, with cable stations and functional trainers alongside. A complete set rather than a partial one — the detail is in the list below.
- Nautilus heavy duty strength equipment
- Plate-loaded presses, rows and leg work
- Pin-loaded selectorised machines
- Cable crossovers and functional trainers
Along the windows
Treadmills set along the glass with the trees outside, and the bikes, rowers and climbers grouped behind them. Better than staring at a wall for forty minutes.
- Treadmills, exercise bikes and ellipticals
- Rowers and stairclimbers
- Spin bikes and Airdyne bikes
- Individual console on every machine
A lane to
push down
A full marked turf lane with a sled at one end, and the functional kit set out alongside it — kettlebells, ropes, balls and boxing bags.
- Marked turf lane for sled and carries
- Functional training rack and battle ropes
- Kettlebells, TRX and Bosu balls
- Medicine and slam balls
- Boxing bags
Two rooms
of their own
Two dedicated studios, which means classes run in their own space instead of taking over a corner of the gym floor. It also means Classes On Demand can run in one while a live class runs in the other.
The details
- Layout
- Two levels, with a lift between them
- Access
- 24 hours, 365 days a year, by key tag
- Racks
- 8 × AlphaFit, Australian made
- Barbells
- Competition Olympic and IPF-certified
- Machines
- Nautilus, plate-loaded and pin-loaded
- Turf
- Marked lane, sled, rig and boxing bags
- Studios
- Two, with Classes On Demand
- Facilities
- Showers, parking, lift, water bubbler
- Joining age
- 16 and over
Equipment cross-checked against the club's listing on plusfitness.com.au. Still worth a look from somebody who has stood on the floor.