Two studios,
one timetable
X-Cell classes are included with every membership, and Classes On Demand runs around the clock — so there's something on whenever you are.
X-Cell classes included
Part of your membership, not an add-on. No class packs and no per-session fee.
Classes On Demand
Twelve different virtual styles on the studio screen, available 24/7 — useful at the hours no live class runs.
Master Classes
Longer sessions run on top of the regular timetable. Ask at reception what's coming up.
Book by text
Classes at Frenchs Forest are booked by SMS. Send a message with the class you want and we'll confirm your spot.
Not sure what's on? The week's timetable is below, or ask when you're in.
Mornings
and evenings.
Monday
- 10:30am — 11:30amHIIT Weights & CardioJimmy
- 5pm — 6pmMat Pilates Bring your own matVictoria
- 6pm — 7pmHIIT Weights & CardioJimmy
Tuesday
- 10:30am — 11:30amL.A.BJimmy
- 6pm — 7pmL.A.BJimmy
- 7pm — 8pmM.S.F YogaAneta
Wednesday
- 10:30am — 11:30amHIIT CardioJimmy
- 6pm — 7pmHIIT CardioJimmy
Thursday
- 10:30am — 11:30amStrongJimmy
- 6pm — 7pmStrongJimmy
Friday
No class scheduled — the club is still open 24 hours.
Saturday
- 10:30am — 11:30amBeginner — How to TrainJimmy
Sunday
No class scheduled — the club is still open 24 hours.