Everything gets
its own run
Laid out so the racks, the machines and the cardio each get their own stretch of the room, rather than everything being packed in together.
Cables and
open floor
A dedicated area is set aside for functional training, with the cable and functional kit grouped together rather than scattered around the edges of the floor.
The multi-station trainer means several people can work at once without queuing, and there is clear floor beside it for anything that needs room rather than a machine.
- Multi-station cable and functional trainer
- Dedicated functional area
- Kettlebells, battle ropes and TRX
- Medicine, slam and Bosu balls
- Boxing bags
Bars you can
trust
The equipment here was picked to suit everyone from a first week to a meet. Competition Olympic barbells and IPF-certified barbells, paired with premium bumper plates on the platforms.
- Competition Olympic barbells
- IPF-certified barbells
- Premium bumper plates
- Lifting platforms
- Full dumbbell range
A full machine range
Plate-loaded and pin-loaded through the middle of the floor, with cable stations and functional trainers alongside. Enough of each that the popular ones aren't a bottleneck.
- Plate-loaded presses, rows and leg work
- Pin-loaded selectorised machines
- Cable stations and functional trainers
- Six working stations free at any time
Its own end
of the room
Bikes, rowers and climbers set together rather than scattered, so the cardio end stays the cardio end and nobody is doing intervals in the middle of the weights floor.
- Exercise bikes and ellipticals
- Rowers and stairclimbers
- Spin bikes and an Airdyne
Turf and
clear space
A turf strip and open matted floor for sled work, carries and anything that needs room — and where the group classes run.
The details
- Access
- 24 hours, 365 days a year, by key tag
- Functional
- Cable stations, kettlebells, ropes, TRX and bags
- Barbells
- Competition Olympic and IPF-certified, premium bumpers
- Machines
- Plate-loaded, pin-loaded and cables
- Cardio
- Bikes, rowers, climbers, spin and Airdyne
- Facilities
- Showers, on-site parking, water bubbler
- Joining age
- 16 and over
Equipment cross-checked against the club's listing on plusfitness.com.au. Still worth a look from somebody who has stood on the floor.